Fitness equipment treadmillTREADMILLS:
A treadmill can be used either for walking or running. These include motorised and non-motorised versions. The motorised versions consume electricity and are also more expensive.
The motorised treadmills have variable speed settings that one can choose from. This way, you can decide whether you want to run or walk, however at a constant pace.
In the non-motorised models, there are settings by which the treadmill offers more resistance to the persons movement. This way, one cannot move faster.
It is recommended that one uses good running shoes even while running or walking on the treadmill. This is best Fitness equipment treadmill and some pictures eq Treadmill TR 1903 and Cardio Treadmill.
Cardio Treadmill
Treadmill TR 1903
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