Thursday, April 29, 2010

Elliptical fitness equipment

Elliptical fitness equipmentHorizon Fitness EX-77 Elliptical Trainer Review

The Horizon Fitness EX-77 Elliptical Trainer gives you a completely convenient way to exercise your upper body and lower body at the same time...and all from the comfort of home.

Elliptical trainers are a big step forward in the development of exercise machines. With a good elliptical trainer, you can get a complete cardiovascular workout in about 20 minutes a day three times per week. And the gentle elliptical motion saves your joints from wear and tear.

In the Horizon EX-77 you really get a quality piece of home workout equipment. First off, you know you are getting a machine that is built to the highest quality and accuracy standards. All Horizon exercise equipment is built by Johnson Health Tech and they are known for their quality.

Your Horizon EX-77 Elliptical Trainer will challenge you with a resistance range that includes 16 different levels. You'll get smooth and quite operation from the heavy-duty 14 pound flywheel.

Let's talk a bit about that flywheel and why it is so important to your workouts. This heavy-duty flywheel provides you with continuous velocity during your exercise sessions. What that means is as you move or pedal your feet the flywheel creates momentum that carries you through a complete motion. That makes your workout smooth and not choppy feeling.

The Ex-77's flywheel is also extremely quite. That's something you will be thankful for when using this machine at home. Horizon also applies a magnetic brake to the flywheel, creating more consistent resistance during a workout.

Also the flywheel is placed above the pedals rather than inline with them. This innovative design gives you two benefits. It lower the steps making it easier for you to step onto the elliptical trainer. And, it allow for a stride length that's longer, more natural, and more versatile regardless of your workout type, and fitness level.

In fact, this elliptical trainer is built around you body and not around the machine's components.

The Horizon EX-77 is designed with over sized foot pedals to give you maximum comfort. And the distance between them has been narrowed to more closely resemble a natural walking motion. The footpads even pivot just like your feet do in a natural walking movement!

All of this attention to detail gives you a more natural, ergonomic movement during your workout sessions. That means less stress on your knees, hips, and lowers back, so you can enjoy longer workouts and faster results.

Elliptical fitness equipmentElliptical Fitness Machine

Many people wonder how elliptical fitness machine can help them. There are many benefits of elliptical machine workouts that can not only help you get into shape, but also encourage the most unenthusiastic person about exercising. Unlike using weights and other types of exercise equipment, elliptical machine workouts are much easier on the body. Elliptical machine workouts do into require any special equipment, skill or fitness requirement, which makes elliptical machine workouts universal. Because of this reason alone, it is no wonder that elliptical machine workouts are becoming so popular.

Elliptical fitness equipmentElliptical Fitness Equipment – Cardio Fitness Without the Impact

One of the more popular ways of exercising is by using elliptical fitness equipment . More and more these days, elliptical fitness equipment for exercise has become the preferred way to bolster cardiovascular conditioning. Independent of whether it is a home or fitness setting, this is a terrific way to combine elements of conditioning, muscle toning, weight loss and weight management.

If you wonder into any of the larger fitness center or mega gyms, you’ll quickly see the large section of elliptical exercise equipment , and you’ll also see that they are almost invariably all occupied. Unlike the treadmill, an elliptical fitness equipment incorporates arm and leg movement that works more individual muscle groups in addition to the cardiovascular workout.

Furthermore, you don’t have to be a regular dues paying gym member do reap the benefits of this type of elliptical fitness equipment exercise. There are plenty of elliptical fitness equipment options for the home exercise devotee. The used elliptical fitness equipment market seems to have exploded almost overnight. Also check out the internet auction sites and classified for bargains on used commercial elliptical equipment.

Wherever you look for elliptical fitness equipment , whether it’s in the gym or at home, make it a part of your exercise lifestyle. If you have one exercise choice, you could do far worse than elliptical exercise.
Reasons Why You Live Longer With Elliptical Fitness Equipment

Executive Summary about Live Longer With Elliptical Fitness Equipment By Peyton James Reed

Does your current exercise program keep you fit? Everybody’s heard about elliptical trainers, however most people don’t realise what they can gain from them. So, let’s go over some of the main benefits elliptical fitness equipment offers you and why they’re suddenly all the rage.

Elliptical fitness equipment trainers are designed to give you a low impact workout. Basically, low impact means the risk of injury is minimized, especially if you compare it to working out with heavy weights or other fitness machines. You can be at any fitness level and still reap the benefits of an elliptical fitness equipment trainer. With continual use, an elliptical trainer provides much-needed cardiovascular exercise, which has been proven to strengthen your heart and reduce problems in the future.

In addition to maintaining a healthy heart, you also increase your metabolism and by increasing your metabolism you burn calories much faster, thereby avoiding weight gain. An elliptical fitness equipment trainer helps you maintain a healthy body by using simple routines suitable for different age groups and body types. Home gym elliptical fitness equipment is becoming more and more popular. An elliptical trainer has lots of benefits while helping you to lead a healthier life with daily exercise.

Please Check My Other Guide On Fitness Store , Cheap Treadmills

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